Mark Lyth is a dedicated life coach, author, and mentor who turned his own struggles into a mission to help others. A former business owner, Mark faced a personal and professional turning point after a breakdown following his bipolar diagnosis. Rather than letting it define him, he used his experiences to rebuild his life and now empowers others to do the same. As a life coach, he specializes in supporting individuals with mental health challenges, helping them not just to cope but to thrive. Mark is also the author of four fiction books, one of which is based on mental health, using storytelling to explore resilience and personal struggles. A devoted father of three, he balances his work with family life alongside his long-term partner. In his spare time, he finds peace and expression through playing classical guitar.
